![[ICO]](/icons/blank.gif){kind=icon}
![[PARENTDIR]](/icons/back.gif){kind=icon}
![[VID]](/icons/movie.gif){kind=icon}
| Name | Last modified | Size | Description |
|---|---|---|---|---|
| Parent Directory | - | ||
| lateral_raise.mp4 | 2024-11-27 03:27 | 555K | |
| cable_row.mp4 | 2024-10-22 13:43 | 605K | |
| tricep.mp4 | 2024-11-28 01:15 | 634K | |
| bench.mp4 | 2025-04-01 03:24 | 2.2M | |
| barbell_curl.mp4 | 2024-08-23 00:22 | 2.3M | |
| squat.mp4 | 2025-02-01 07:27 | 3.7M | |